Backhands & Forehands
Building a reliable foundation. Whether you are driving the ball from the baseline or flicking a volley at the kitchen, consistent form is the key to power and accuracy.
Mastering the Forehand
Your most natural weapon. Learn to use your legs and core to generate effortless power.
Contact Point
The key to a successful forehand is hitting the ball out in front of your body. Avoid “swinging from the shoulder” and focus on a smooth low-to-high motion.
Forehand Drives & Rolls
Mastering topspin allows you to hit the ball hard while ensuring it dips back into the court. This is essential for aggressive baseline play.
The Backhand Foundation
Turn your biggest weakness into a consistent shield.
One-Handed vs. Two-Handed
Explore the stability of the two-handed backhand versus the reach of the one-handed slice. Consistency is more important than speed!